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YOGA- Session 2 (1/8/2007)

PRE-REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.You will then make your payment for this event at the venue, NOT in advance to the TOC.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

The Basics:

Event Type:

Learn

Event Location:

Lawrence West Subway (Meet at 7:40 PM at ticket booth) Allen Rd. and Lawrence Ave. W

Date(s) & Time:

Mon, Jan 8 2007, Mon, Jan 15 2007, Mon, Jan 22 2007, Mon, Jan 29 2007, Mon, Feb 5 2007 8:00 PM

Registration Cut Off:

Wed, Jan 3 2007 11:59:00 PM

Event Duration:

1 hr and 15 mins

Difficulty Rating:

D2: Easy to Moderate

Event Coordinator(s):

Min C
You must be logged in to get the Event Coordinator contact information.

Member Cost:

$2.00/Person (See Detailed Cost Info Below)

Participant Info:

Who's Invited:

Members Only, 18 And Older Only

Maximum Group Size:

Minimum Group Size:

Number Registered So Far:

8 (To see who's signed up, log in to the Member Area)

Are Dogs Permitted:

Itinerary:

Are you ready to pose Downward Dog? If you don’t know what it is, why don’t you come and find
out. The yoga sessions will run on Mondays. If you are a beginner, that is
O.K It’s a good start in learning the poses. However the benefit of yoga practice goes far beyond the
actual time you spend in the poses. One of the most common reasons why people begin practicing yoga
is to improve their health and well-being. Yoga means union. It is a union of the mind, body and
breath, so all aspects of your life are impacted by Yoga practice. The major benefits of yoga are many.
Yoga improves flexibility, balance, reduce pain, tone muscles, increase level of energy and promote a sense of relaxation.

Each yoga practice ends with some type if relaxation. Since your body and mind are one, by relaxing
your body you also relax your mind. Oooooom.

Important note: For the first time, we are going to meet at the Lawrence West subway station (ticket booth)
at 7:40 p.m. then we are going to go across the street to 650 Lawrence Ave. W. It is a beautiful
condominum where the classes are going to be held in a common room. From that day onward,
we will meet directly at 650 Lawrence Ave. W.

If you sign up for this event, you are signing up for the 5 dates indicated.

Note regarding fees: Pre-payment is not required for this event. However, there is a fee of $2.00 per yoga class.
Suggested donation for each session is $1.00. Please pay directly at the event.

Required Items to Bring:
Yoga mat
Comfortable clothing
$$ for the event

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

How to Get There:

Event Directions:

Lawrence West subway station (Allen Rd. and Lawrence Ave. W).

Parking is available across the street at the Lawrence Square Mall.

Notes:

- We encourage all members to follow our Etiquette Guidelines at all times while participating in TOC events.
- Details of this event are subject to undergo a change at any point in time, with or without warning.
- Questions about equipment or rentals? Send them to safety@torontooutdoorclub.com.
- Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Stacy, at content@torontooutdoorclub.com.

Cost & Payment:

Member Cost:

$2.00/Person

Non-Member Cost:

$2.00/Person

Make a Payment:

Although there is a cost for this event, you do not pay through the TOC. Please review the event details carefully for information about how/where to make your payment.

Voluntary Donation: ( What is this?)
Suggested donation amount for this event is: $1.00/Person.

Cancellation/Partial Attendance:
Please review our Cancellation Policy carefully!