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CASA LOMA STAIR CHALLENGE (3/16/2011)

PRE-REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

The Basics:

Event Type:

Sport

Event Location:

St Clair West TTC Station

Date(s) & Time:

Wed, Mar 16 2011 6:00 PM

Registration Cut Off:

Wed, Mar 16 2011 10:00:00 AM

Event Duration:

2 hrs

Difficulty Rating:

D3: Moderate

Event Coordinator(s):

Josephine
Caroline
You must be logged in to get the Event Coordinator contact information.

Member Cost:

Voluntary Donation Only (See Below)

Participant Info:

Who's Invited:

Members Only, 14 And Older Only

Maximum Group Size:

Minimum Group Size:

Number Registered So Far:

12 (To see who's signed up, log in to the Member Area)

Are Dogs Permitted:

Itinerary:

CASA LOMA STAIR CHALLENGE

Forget the stair master, the step climber and all that indoor gym stuff. With all the rain we've had the snow and ice are melted and we can go run up and down the Baldwin Stairs leading up to Casa Loma (sometimes referred to as The Death Climb Of Spadina!) We will meet at St Clair West TTC Station and walk down to Casa Loma. Bring a headlamp as it will be dark before we are done.

THE CHALLENGE: This will be a one hour workout with everyone going at their own pace. The challenge is not about how many times you can go up and down the stairs, or how fast you can go (although that's fun too!), it's about pacing yourself so that you can make it the full 60 minutes before your legs give out!

WEATHER: Planning events around the weather at this time of year is a whole other challenge.... so this event is going ahead rain or shine! Bring rain gear just in case and something warm to change into if you don't live closeby.

Required Items to Bring:

Good running shoes
Head lamp
Layered clothing suitable for the weather (rain gear too)
Energy gel/bars lots of water
Enthusiasm!

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

How to Get There:

Event Directions:

View Larger Map

Notes:

- We encourage all members to follow our Etiquette Guidelines at all times while participating in TOC events.
- Details of this event are subject to undergo a change at any point in time, with or without warning.
- Questions about equipment or rentals? Send them to safety@torontooutdoorclub.com.
- Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Stacy, at content@torontooutdoorclub.com.

Voluntary Donation: ( What is this?)
Suggested donation amount for this event is: $1.00/Person.

Cancellation/Partial Attendance:
Please review our Cancellation Policy carefully!
*Note: This event will go ahead rain or shine!