| Type | Event | Difficulty | Reg |  |
 |
||
| Learn | Land exercises for kayaking | ||||||
| Urban Hike | Toronto Islands Walk (9.5 KM) | ||||||
| Urban Hike | DAYTIME WALK: York Mills to Lawrence (12-13 km) | | |||||
| Water | Kayak on the Humber River |
| Type | Event | Difficulty | Reg | |
|
||
| Learn | Land exercises for kayaking | ||||||
| Urban Hike | Toronto Islands Walk (9.5 KM) | ||||||
| Urban Hike | DAYTIME WALK: York Mills to Lawrence (12-13 km) | | |||||
| Water | Kayak on the Humber River |