Fri, Mar 13 2009, Fri, Mar 20 2009, Fri, Mar 27 2009, Fri, Apr 3 2009, Fri, Apr 17 2009, Fri, Apr 24 2009, Fri, May 1 2009, Fri, May 8 2009 - 8 Week Mindfulness Meditation (View Original Event Details)
|
I felt like I was in such a safe place when we entered the Snow Lion Meditation shop. The shop is adorned with singing bowls, little Budda statutes and books and with the serenity of music playing in the background helping to bring calmness to the whole environment.
Theodore and Adele shared their rich experience with the group and talked to us about the purpose of the course. I was touched by the words they used as we proceeded to do the meditation, which some of us had never done before. What a great opportunity for us to look deeper within ourselves and the group energy in the place is beyond what words can describe.
I am definitely looking forward to future mediation classes.
Have some photos from this event that you'd like to share in our photo album? Please forward them to Erik Sonstenes at photos@torontooutdoorclub.com. Please note that we prefer to receive the photos in approximately 640x480 or 750x500 pixels - do NOT send original high-res photos. If you have a LOT of photos, please submit up to twenty of your favorites (only) for a day event, or up to forty of your favourites for a multi-day event. Thank you.